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Resources


“You must be the change you wish to see in the world”     

Mahatma Gandhi

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Resources


“You must be the change you wish to see in the world”     

Mahatma Gandhi

A brief list of practitioners and resources I often refer.

The Center for Family Well Being
Girls in Tune Therapy Groups:  Girls In Tune offers educational, experiential and playful mindful awareness groups to help girls reduce stress, increase well-being and strengthen their connections to themselves and others. Groups are skill-based, body-mind centered and friendship-focused with emphasis on learning positive and affirming coping and relational skills. Through yoga, art, movement games, "talk time," play and more, girls learn to "tune in" to themselves and discover the power within to create calm and connection. Groups are appropriate for girlswho need assistance with: coping and self-regulation skills; learning to "read" themselves and others (i.e., managing friendships); reducing anxiety; and developing self-appreciation, esteem and confidence. Groups include: 5th and 6th grade girls; middle school girls; and high school girls.

Therapy for children, adults, couples and families.  Contact Kate Kelly at katekellylicsw@gmail.com


Washington Center for Consciousness Studies
The purpose of the Center is to enhance the study and practice of the art of becoming aware of the nature of our own awareness...of becoming conscious of consciousness itself. Utilizing both the methods of meditation and experiential phenomenology. the object of our personal awareness becomes awareness itself. In our various programs the goals are to learn to hold the awareness state, to enter into this innate immediate field of awareness, to rest deeply in the field and at moments becoming what we are.

Most of our seminars are designed to invoke the practice of meditation for the general public and are free of cost via the internet. Some seminars are more specifically designed for the psychotherapist and people dedicated to the healing arts who wish to amplify their developed skills in working within the field of awareness.  www.meditatelive.com


Pure Prana Yoga Studio
A wonderfully conscious yoga studio.  Offering classes in meditation as well. www.pureprana.com


The Four Cups
The Four Cups was created to guide individuals and companies in mastering sound principles for building strong health, wealth, and relationships — the foundation for successful lives, companies, and communities. Why settle for less than the life of your dreams? You can achieve financial growth, peak performance, and joyful living — let us show you how. www.thefourcups.com


Subtle Transformations
Subtle Transformations is dedicated to supporting people in their journey of self-discovery. Whether you have reached this starting place because of illness, emotional stress or wanting support in transforming your life, let Subtle Transformations through energy healing, Reiki, and meditation techniques give you the tools and knowledge to find peace, balance and the ability to come home to the extraordinary person that is you.  www.subtletransformations.wordpress.com


Tracy Freeman, MD, National Integrated Health Associates
Specialty: Integrative Medicine,  Holistic Primary Care
Practice Philosophy: Dr. Freeman’s desire to help children with Autism Spectrum Disorders and their families, coupled with her belief that parents and future parents are the true guiding force of their child’s health, have led her to develop a practice that empowers parents in their own well-being and that of their children.
Areas of Focus: Holistic Primary Care for adults, Autism (DAN!certified) Digestive Problems, Allergies, Women's Health and Pre-Conception Preparation
Areas of Interest: Holistic Primary Care and Internal Medicine; Women's Health and Pre-conception preparation; Digestive Problems:  Crohn's and Celiac Disease, Food Sensitivities, Irritable Bowel Syndrome,  Parasites and Dysbiosis; Thyroid and Hormone Balancing; Autism, DANS! Certified; Allergies and Sinusitis; Relaxing Alternatives

We offer a wide range of health and wellness related services such as massage therapy(various styles including Swedish/deep tissue, shiatsu, hot stone, pre-natal, craniosacral and neuromuscular), acupuncture, reflexology, colon hydrotherapy, chiropractic and skin care (facials) and waxing services.  (240) 408-5395


The Transmission Journal
The purpose of the journal is to enhance the study and the practice of the sublime art of becoming aware of awareness itself.  www.transmissiononline.org